Peanut Butter Goodness You Can Drink!

INGREDIENTS (1 Serving)
1 cup of unsweetened almond milk
1 frozen banana
1 scoop of chocolate protein powder
1 tbsp of peanut butter

DIRECTIONS⁠
1. Start by pouring the almond milk into the blender to avoid having the ingredients stick at the bottom of the blender.⁠
2. Next add in the banana, peanut butter and protein powder.⁠
3. Turn the blender on, starting at a low speed and increase as needed. ⁠
4. Once the liquid looks even, pour into a cup and enjoy immediately to conserve as many nutrients as possible.⁠
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NUTRITIONAL VALUE⁠
(per serving)⁠
Fat: 12 g⁠
Carbs: 34 g ⁠
Protein: 30 g⁠
Total Calories: 360 Calories⁠